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These statements haven’t been evaluated by the Food and Drug Administration. This product just isn’t intended to diagnose, deal with, remedy, or forestall any disease. With 9 grams of plant-based mostly protein per serving, tofu packs a filling, satisfying and nutrient-dense punch. Ounce per ounce, it has extra iron and calcium than beef, half the calories (fewer than chicken, too) and nil cholesterol.
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